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copyright  2010 H. Bernard Wechsler--------------------------------------------------------------------------------------------------------  on your concerns relief is actually right here, right now. Really, inside right here and now, the current moment, there is no concerns. Really stress-free joy.
3b. Making a certain arrange for what you should do to prevent distractions in the event that you attain an error. Simply by anticipating what you should do through the error before that it actually happens, you are going to guarantee that it will not toss your entire performance off and also make that it inside where most people will not additionally find in the event that you screw up.
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